Nutrition rules after removal of an inguinal hernia in men

After surgery to remove the inguinal hernia, therapeutic nutrition is prescribed. A strict diet is important only in the early rehabilitation period, after which you can gradually return to a sparing, but familiar diet. The dietary menu of a man does not differ from the nutrition of women, the rules are the same, as are the main restrictions. The diet after inguinal hernia surgery is based on two basic principles: eat often, but not in large portions and prevent problems with the gastrointestinal tract.

Overfilling of the stomach, constipation, bloating are factors of increased intra-abdominal pressure, which negatively affects the condition of the postoperative scar. The latter can disperse, which will cause the development of ventral hernia, as a complication.

A sparing diet after removal of an inguinal hernia excludes the use of fixative products and those that provoke gas formation. The list of prohibited foods after hernia repair is small, but there are a number of nutritional rules that will speed up recovery by preventing complications.

Diet Rules

Nutrition after inguinal hernia surgery in the first few days (3-7) should be exclusively liquid. A man can eat soups, broths without meat and vegetables, drink clean water and tea. It is important to eat in small portions, but often. It will be optimal to eat 5-6 times 150-200 mg each, and the total calorie content should be up to 1100 kcal. 400-500 kcal are added daily to the normal needs of the body - 2500-3000 kcal, depending on the physique of the man and the type of activity.

The diet after an inguinal hernia is based on the following principles:

• fractional meals, from 5 times;
• eating sparing food at normal temperature;
• exclusion of overeating, the last dose 2.5-3 hours before bedtime.

On the first day after the operation, a man eats liquid (broths, soups, kissels) and semi-liquid (mashed soups, cereals on the water) food. It is permissible to eat jellies, broths, vegetable and fruit juices, decoctions, kissels. Soft-boiled eggs are also allowed. On the second day, the menu is diluted with mashed soups, vegetables and soft fruits. A man can eat steamed fish, cottage cheese, grated apple.

The next week, food remains sparing, but diluted with meat dishes, dairy products, fish, eggs, cereals. From the second week, a man can eat anything, with the exception of certain foods that can disrupt the normal function of the gastrointestinal tract.

Contraindications in the menu

Completely exclude or limit as much as possible the following products:

• legumes, peas, cabbage;
• spicy, sweet;
• fried and raw meat;
• marinades, spices, sauces;
• carbonated drinks, coffee.

The diet after removal of any inguinal hernia in men excludes the use of alcoholic and low-alcohol drinks. In addition to their general negative impact, some representatives provoke intestinal disorders. From food, it is not recommended to eat too salty dishes, because this leads to fluid retention in the body, which causes swelling.

After the operation, men can eat boiled, baked, and steamed dishes, and it is better to refuse fried and smoked dishes.

healthy meals

What can you eat during the recovery period after removal of a hernia in men:

• oatmeal with milk and water, buckwheat, barley and rice porridge;
• chicken and quail eggs;
• milk, kefir, cottage cheese, cheese;
• black bread, crackers;
• unrefined oil;
• grated vegetables and fruits;
• white meat, fish, steamed cutlets;
• decoctions, kissels, compotes, weak teas.

Particular attention should be paid to the water balance.

Drink at least 2 liters per day, including liquids in meals. At the same time, it is important to limit the consumption of coffee, strong tea and acidic juices. It is strictly forbidden to drink sweet carbonated drinks and alcohol.

Recommendations

Proper nutrition after removal of an inguinal hernia is a mandatory preventive measure. If the patient immediately returns to his usual diet, the weakened body will not cope well with the load on the gastrointestinal tract, spending a lot of energy on digestion and excretion of products, and not on repairing damaged tissues.

After removing the inguinal hernia, the surgeon may prescribe a strict therapeutic diet No. 1. It excludes the use of meat and fish dishes, mushrooms, fresh bread and pastries. Dairy products, smoked meats, canned food, spicy dishes, sauces, seasonings are also removed from the diet. Diet No. 1 after surgery allows the use of boiled or steamed food in a well-chopped form.

Having removed the inguinal hernia, a man must continue to take care of the condition of the abdominal cavity and small pelvis. The patient after the operation is prescribed the same diet as after surgery on the intestines and stomach. Such nutrition excludes the use of coarse fiber, as well as foods that are long and difficult to digest.

The principle of fractional nutrition remains unchanged in each diet, that is, the patient eats at least 5 times a day.

The therapeutic diet consists only of soft and well-chopped food. It is strictly contraindicated in the early period after hernia repair to eat raw fruits and vegetables. They need to be ground on a grater or passed through a meat grinder.

A few weeks after the operation, a man can be prescribed diet number 4, which completely excludes the use of vegetables and fruits in any form. This table allows mashed cereals, eggs, jellies, black bread, decoctions.

Diet after hernia removal

Sample menu for the first week:

1 day.

For breakfast, the patient eats one, maximum two "Maria" cookies with unsweetened tea. It is permissible to eat a small amount of marshmallows. For a second breakfast, juice or warm tea is drunk. For lunch, meat broth is prepared with rice porridge without oil and on water. The afternoon snack consists of tea or compote. For dinner, the patient eats tea and Maria biscuits. Before going to bed, you can drink kefir or low-fat yogurt.

Day 2

For breakfast, it is allowed to eat porridge on the water. It is better that it was buckwheat or oatmeal. Freshly squeezed juice is prepared for the second breakfast. Lunch includes soup with a few slices of onions, carrots, potatoes, and soft meats mashed to a pulp. You can eat stewed cabbage and drink tea. For an afternoon snack, a piece of chopped chicken meat and jelly are prepared for the patient. Dinner consists of rice porridge on the water and yogurt.

Day 3

Tomorrow is oatmeal salted porridge without butter, a cheese sandwich and sweet tea. Second breakfast - biscuits without filling and juice. For lunch, you can already eat soup puree and steamed chicken cutlets. Snack - jelly or yogurt. For dinner, the patient eats a small piece of boiled chicken fillet with tea.

Day 4

Breakfast consists of buckwheat porridge on the water, tea with crackers. The second breakfast is a hard-boiled egg, biscuits and tea without sugar. Lunch will already be hearty, it includes chopped vegetables with chicken meat and white crackers. You can drink compote or tea. Light snack - jelly or yogurt. Dinner - boiled fish with black bread.

Day 5

For breakfast, a man prepares wheat porridge with a little butter, tea and crackers. The second breakfast is freshly squeezed juice with oatmeal cookies. Lunch - fish broth, rice porridge, meatballs, compote or sweet tea. Snack - yogurt or jelly. Dinner includes buckwheat porridge with butter, Maria cookies, steamed fish cakes. Before going to bed, a man can always drink tea or kefir with a few white crackers.